Day: 7 January 2016

Day 6/31: NO-ADDED-SUGAR day completed

Now that I am doing my 31 days of no-added-sugar, I am hearing a lot about the impact of sugar in our diets. I am not sure if this is 2016 version of the “Low fat” craze of the 90s or the “lower your salt intake” of the early 2000s. I was not a big […]

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