Wow.What a busy day! I was telling a consular corps colleague that I felt I needed roller skates but then revised my comment to needing wings. He said I needed no wings. I am already an angel. How nice!
I had to be at the downtown campus for 8:30 and left there at 9:15 to get back to the main campus for a 10:00 am – 12:00 pm meeting. Then I scarfed down some lunch so I could squeeze in a 20 minute walk before heading off to a 1:30pm meeting. That lasted till 2:15; then back to my office for a few minutes before heading to the Legislative Building for a protocol briefing for all Consular Corps officers and reception with the Premier at 5:30pm.
There were some ministers also present and a surprise visitor – Former Quebec Premier Jean Charest.



- Red and white wine. Rejected.
- Sliders with meat and white bread. Rejected.
- Small containers of tiramisu. Rejected.
- White bread pizza pieces with cream cheese and veggies. Rejected.
- San Pelegrino water. I had a glass.
- Loonie sized chicken pieces and dip. I had two with no dip.
- Shooters of shepherd’s pie. made with small amounts of meat topped with potato. I had two of those.
- Olives and pickles. I had one olive.
As you can see, sometimes it’s hard to go out for social events without consuming all the sugar or sugar mimics. I am learning and I am glad for that. Now to go and complete 3,000 more steps for today’s goal.
